Utah winters bring beautiful landscapes but also coughs, congestion, allergies, and viral infections that spread quickly. At Vamos Health, many families visit us this time of year with the same concerns: Is this just a cold? Could it be RSV? When should we see a provider? At Vamos Health, we often hear questions like:“Is this just a cold?” Could it be RSV?”“Why do my kids get sick every winter?”“How do I prevent this from happening again?” This guide breaks down how Utah’s wi

When it comes to staying healthy, most people focus on diet, exercise, or supplements. But primary care doctors know something many patients overlook: your stress levels and your sleep habits can strengthen or weaken your immune system just as much as anything else. If you’ve been catching more colds, feeling run down, or taking longer to bounce back after getting sick, stress and poor sleep may be part of the problem. Here’s what healthcare providers want you to know about t

Utah children experience higher rates of respiratory symptoms during fall and winter due to dry air, school exposure, indoor allergens, and inversion-related pollution. This guide helps parents understand the differences between allergies, colds, and RSV and when to seek medical care. Allergies vs. Cold vs. RSV: Understanding the Differences Allergies Triggered by dust, mold, or pet dander indoors during winter symptoms: Clear mucus Itchy eyes Sneezing No fever Symptoms last

Atopic dermatitis, more commonly known as eczema, can feel like a constant puzzle. You moisturize regularly, avoid “harsh” soaps, and follow standard skincare routines but flare-ups still appear seemingly out of nowhere. While some triggers, like harsh detergents or certain foods, are well-known, others are far more subtle and unexpected. Recognizing these hidden irritants is key to reducing flare-ups and managing eczema more effectively. In this guide, we’ll uncover the less

As healthcare costs continue rising across the U.S., many families rely on Affordable Care Act (ACA) subsidies  to make insurance premiums manageable. But what happens when those expanded subsidies expire ? For many individuals, the results may include higher monthly premiums, unexpected out-of-pocket costs, or losing access to affordable care altogether. At Vamos Health, we believe every community deserves access to simple, affordable, predictable healthcare regardless of s

Latino families are known for their strong values, close relationships, and deep commitment to caring for one another. But when it comes to preventive healthcare , many families wait until symptoms appear before seeking help. Primary care providers agree on one thing: prevention is the key to long-term health and it’s often simpler (and more affordable) than people realize. Here are practical, culturally relevant preventive care tips every Latino family can benefit from. 1.

Las migrañas pueden ser impredecibles e incapacitantes, pero conocer y controlar sus desencadenantes puede reducir su frecuencia e intensidad. En Vamos Health, ofrecemos atención personalizada y alivio urgente para ayudarte a retomar el control. Identificamos causas como el estrés, la falta de sueño o ciertos alimentos, y creamos planes de prevención y tratamiento efectivos para mejorar tu bienestar y tu calidad de vida.

La atención preventiva te ayuda a mantenerte saludable y detectar problemas antes de que se vuelvan graves. En Vamos Health, no necesitas seguro médico para cuidar de tu bienestar. Ofrecemos exámenes accesibles como presión arterial, colesterol, diabetes, vacunas y estudios de laboratorio. Nuestro equipo bilingüe te brinda atención asequible, transparente y compasiva para que tomes el control de tu salud y vivas con tranquilidad. ¡Agenda tu visita preventiva hoy!

Sabía que invertir en la salud de sus empleados no es sólo algo bueno; sino también una decisión empresarial inteligente. Ofrecer beneficios de salud puede aumentar la satisfacción y la lealtad de los empleados, lo que significa reducción en tasas de rotación y equipos más eficaces y felices. Además, ayuda a atraer a los mejores talentos, lo que le brinda a su empresa una ventaja competitiva en el mercado laboral actual. En nuestro mundo acelerado, los empleadores se estacces